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10 Ways To Relax

LIFESTYLE

Relaxing...its a true wonder on our body, mind and soul. It keeps us beautiful, happy and healthy! If your ever feeling out of balance, just simply try one, two or even three of these relaxing tips to help you feel pleasant and at ease again. 

Forever DolledUp

  1. A luxuriously luscious warm bath. Fill your bath with Epsom and eucalyptus salts for extra Oooh lala..ForeverDolledUp
  2. Gentle Yoga is a great way to relax, unwind your body and mind. You can do this just about any time of day and anywhere you find serene.Forever Dolled Up dreses
  3. Listening to the sounds of moving water. The sounds of the oceans, rivers, water features and rains. Whatever is closest to you, find it. This is even better with a good lighthearted book.       Forever DolledUp white dress
  4. There is something special about eating outdoors. Sitting outside to eat your lunch can feel more enjoyable than indoors, under the warm sun, listening to the birds sing.       Forever DolledUp Blog
  5. Sunbathing....enough said.Forever DolledUp blog
  6. Essential oils, from lavender, chamomile and rose can be very relaxing. Use them in your diffuser, bath, or mist throughout your home. Forever Dolled Up Blog
  7. Herbal tea is so relaxing. The aromas of the tea straight to the benefits of after drinking. Definitely a wonderfully relaxing boost.Forever DolledUp
  8. Clear your mind with a lovely walk. Walking everyday will help boost your mood, body and mind. Walking everyday can even help you sleep better. If you work an office job from 8-5 go for a walk during your lunch breaks, and after work. Forever Dolled Up Blog
  9. Meditate laying down. Sometimes, its the simple things in life  that help to keep life in order.   FDU
  10. Write it out. Let all of your thoughts flow out of your mind and onto that piece of paper. Getting it out on paper can help you release those emotions, and seeing them on paper can help you let them go, and begin to relax. 

 

10 ways to relax

What is your favorite relaxing activity?

Do you have a routine, like reading or writing before bed?

Walking your dog after work or yoga on the weekends? 

Please leave your comment & relaxing recommendation below!

Stay Happy Fashion Dolls! 

 

 

Xx,

Caroline Flowers 

 

 

 



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  • Marta on

    I love eating outdoors, it really is super relaxing! Great tips :)
    LA VEINE

  • Sarah on

    I love the tip about listening to moving water, its so true! When I have hiked up to waterfalls and listened to the sounds of the moving water, its so special and makes you feel so relaxed somehow! Great tips and reminders! Happy Friday Fashion Doll!

    -Sarah

  • Elena on

    What a beautiful, relaxing post :)))

    xoxo
    www.bellezzefelici.blogspot.com

  • Jennifer on

    I love relaxing! Especially after a long week. It’s great reading this on a Monday, somehow…this has made my Monday feel more at ease! Thanks you for these tips! I will have to do some relaxing after work today!

  • toyas tales on

    Great tips for relaxing. I always relax by taking relaxing baths every day and I always buy candles and room sprays in lavender because it is such a soothing scent.
    LaToya
    www.toyastales.blogspot.com



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