How To Make The Dragon Smoothie Bowl


This Antioxidant rich bowl is so good for the soul. Such a good recipe to get your day going.

This bowl is vegan, vegetarian, and gluten-free friendly. 


  • 1 banana
  • ½ Dragon fruit
  • ½ Cup blueberries
  • ½ Cup raspberries
  • ½ Cup strawberries 
  • ½ Cup coconut or almond milk yogurt 
  • 1 Tbsp. Pure cranberry juice  
  • 1 tbsp. Agave nectar
  • ½ Tbsp. wheat germ (Do not add for gluten-free recipe) 
  • ½ Tbsp. wheat bran (Do not add for gluten-free recipe) 
  • 1 Tbsp. flax seed
  • ¼ cup chia seed
  • 2 Tbsp. sunflower seeds




  • Start by spreading a thin layer (1/2 cup) of coconut yogurt at the bottom of your bowl.
  • Sprinkle your wheat germ, wheat bran, and flaxseed on your coconut yogurt.
  • Cut your banana into thin slices.
  • Cut your dragon fruit in half.  Peel the fruit and chop into rectangular sections.
  • Carefully organize your fruit and seeds in harmony.
  • On your berries, splash a tbsp. of pure cranberry juice on top.
  • At the very end, melt your Agave nectar and drizzle it over your bowl.
  • Enjoy!



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