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5 Antioxidant Rich Goddess Smoothie Bowls

FOOD

5 Antioxidant Rich Goddess Smoothie Bowls

Smoothies are a great way to kickstart your day the right way. Nutrient, antioxidant and fiber dense, these bowls are sure to give you the energy you need to tackle those tough daily tasks. These bowls are incredibly easy and fun to make. Completely raw, vegan and all natural. These Goddess bowls are totally beautiful and Instagram worthy. Here are 5 beautiful goddess bowl recipes to enjoy.  The Fat Burning Flamingo Bowl Taste: Tropical  Ingredients 1/2 cup red frozen Pitaya 1/2 frozen grapefruit 1/2 frozen banana 1/2 packet of Flat Tummy Co Extra Kick Monday  Topping fruit: White Dragon Fruit...

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Autumn Harvest Event Hosted at Materra Vineyards

LIFESTYLE

Autumn Harvest Event Hosted at Materra Vineyards

  Materra Cunat Family Vineyards is a lovely winery located in AVA Oak Knoll District of Napa Valley, California. A special event hosted by winemaker, Bruce Regalia and a few other very informative and gracious team members took us on a tour through the winery where we explored the growing grounds, tasting rooms, stainless steel wine cellar, barrel aging room and ended the night in their extravagant private wine library. We also got to meet a very special guest, their adorable and friendly wine pup, Arlo who loves to eat the wine grapes. We tasted several wines from their wine...

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Best Apple Picking North Bay CA

LIFESTYLE TRAVEL

Best Apple Picking North Bay CA

 It's finally that time of year! I love everything about autumn traditions. Everything  from apple picking to pumpkin patches and corn mazes. Hayrides and halloween. It's all in fun and joy. My favorite part about this time of year is the smell of cinnamon and spice everywhere. I love walking into the shops and smelling the spiced pine cones and bark. I even have an all natural spiced apple aroma recipe to make your house smell wonderfully amazing which I'll share in a later post. There are a few Apple picking orchards in the North Bay but I absolutely love...

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MOIC San Francisco

MOIC San Francisco

I remember when blogging first started booming and I would spend all day scrolling through my favorite blogs, reading their posts and admiring their creativity and aesthetics. I remember when I saved up for my fist professional camera and started my own private blog. I didn't share it with anyone at the time mostly because of how awful my website looked. It was my first website and well, I really didn't know how to make it look the way I wanted it to, but it was definitely good practice. Then Pinterest came out and so much inspiration was born for...

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Creative Coffee Art

FOOD TRAVEL

Creative Coffee Art

It wasn’t long ago when I stumbled across an Instagram photo of a colorful cup of coffee art on Instagram & tagged was a coffee shop in SF called HomeSF. I was thinking how was this coffee shop so close to home & ive never heard of it before? I mean, when we’re not processing orders we are literally living in coffee shops. This coffee shop isn’t just your ordinary shop serving ordinary cups of joe. They definitely have your well known coffee menu available but they also have a creative menu for those looking for something a little extra...

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