Trader Joe's Harvest Blend Recipe With Tricolor Cauliflower
Have you ever wondered what to make with the Trader Joe's Harvest Blend?
It's a unique combination of pearl couscous, orzo, quinoa, and baby garbanzo beans.
I absolutely love this simple and quick Trader Joe's Harvest Blend Recipe.
Everything in this recipe will be available at Trade Joes making your ingredient shopping a quick one stop shop.
I love how vibrant this dish is due to the colorful veggies! On top of that it's packed with protein rich chickpeas, and a creamy dill dressing.
This Trader Joe's Harvest Blend dish is an easy quick 20 minute meal you can make on repeat for a satisfying midweek meal.
My kids absolutely love this recipe, including my picky eater. The colors of this dish seem to draw everyone in and asking for seconds.

Ingredients:
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1 package Trader Joe’s Harvest Blend, cooked according to package directions
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1 pack of Trader Joes tricolor cauliflower, chopped
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1 can chickpeas, drained and rinsed
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2 cloves fresh garlic (or use Trader Joes Minced Garlic)
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A handful of fresh basil, chopped
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A handful of baby portobello mushrooms, sliced
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Trader Joe’s Vegan Creamy Dill Dressing (This is the sauce I have found to pair wonderfully with this meal, you could also swap for a mint yogurt sauce)
- Olive oil
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Salt & pepper to tast
All of the ingredients above can be found at Trader Joes.

Directions:
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Cook the Harvest Blend According to the package directions and set aside
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Sauté the Veggies. In a In a large pan, heat olive oil over medium heat. Add chickpeas, and cauliflower and sauté for 5-7 minutes until lightly golden
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Next Toss in the baby portobello mushrooms, garlic and basil and cook for another 3 minutes until they soften
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Combine the harvest blend with the sautéd veggies
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Once plated, drizzle with Trader Joe’s Vegan Creamy Dill Dressing or mint sauce over the top. Mix well.
Bonus Points
- If you like a little spice or heat, add some chili flakes to the plated dish for an added flavor kick.
- Keep the dressing separate to store this for up to 7 days in an air tight container.
- This Trader Joe's Harvest Blend Recipe also makes a great meal prep choice since you can make it ahead and save it.
Conclusion
This Trader Joe’s Harvest Blend Recipe is perfect for meal prep, a cozy dinner, or a light yet satisfying lunch.
Enjoy the blend of wonderful flavors while keeping your meal wholesome!